Mauricio Pochettino says Tottenham need to add quality to the side in the coming transfer windows if they are to compete in the Champions League. Spurs were knocked out at the group stage with a 2-1 defeat by Monaco on Tuesday night, meaning Pochettinos first campaign in the competition ended in disappointment. Sky Sports Black Friday sale Upgrade to Sky Sports now and get 12 months half price! Speaking after the game, the Argentine admitted his side need to improve if they are to deal with the intensity of playing two games in a week. Pochettino said: It is good for us to learn from this for the future if we are going to be in the Champions League next season and try to compete in that and the Premier League, maybe we need to make changes.It was a good challenge for us to show the real level. Its true after two-and-a-half years we closed the gap between the top clubs. But to be competitive in the Champions League and Premier League we need to show more - and maybe to add real quality. Tottenhams goalkeeper Hugo Lloris shows his dejection I think its better to be in the Europa League, it would be good for the club. We are in a process and a period where we need to improve.To play Saturday then Tuesday-Wednesday is like you play the Premier League continuously. We struggled to be ready to compete in every game.Maybe we feel bad now, disappointed, but tomorrow is another day. We need to be optimistic in the club. We need to compete. Saturday will be a very big game, and go to Chelsea and try to win the game. Spurs were eliminated with a game to spare in the group stage Despite Harry Kane equalising for Spurs with a second-half penalty, Monaco went ahead barely 40 seconds later, and Pochettinos side failed to find the vital leveller again.The first half was a little bit open, it was a good game. Second half we concede the first goal, get back in with the penalty, and its hard to see how we conceded the second goal - thats a bit disappointing.Monaco was better after we conceded the second goal - we gave them more space. We struggled a little bit to manage the game, and concede a lot of chances to Monaco.It was a very competitive game like in Wembley. We didnt have enough luck, didnt show enough quality. We are now not in the next round of the Champions League so we need to forget and be ready for the next game against Chelsea.Upgrade to Sky Sports now and get 12 months half price. Hurry, offer ends December 4! Also See: Monaco 1-2 Spurs As it happened Transfer Centre Paper Talk Paul Stastny Jersey . Tristan Jackson returned a missed field goal 129 yards early in the fourth quarter as the Roughriders beat the B.C. T.J. Tynan Jersey . "Opinion: Womens World Cup is the best Soccer of the year," Hanks tweeted to his 8.73 million followers on Friday. "Hey FIFA, they deserve real grass. Put in sod. http://www.goldenknightssale.com/authent...knights-jersey/. The Mavericks were not going to let San Antonio beat them with 3-pointers, and they did not want Tony Parker using the lane as his personal playground. Vadim Shipachyov Jersey . Coming off a 6-0 drubbing at Chelsea on Saturday, Arsenal endured another demoralizing result after rallying for a 2-1 lead -- only to concede a fluke equalizer. Jon Merrill Jersey . - The Seattle Sounders busy off-season continues with the team acquiring defender Chad Marshall from the Columbus Crew in exchange for a 2015 third-round pick and allocation money.CHICAGO -- On Friday night, the Los Angeles Kings were in Anaheim for Game 7 of their second-round series against the top-seeded Ducks. On Saturday, they travelled 1,700 miles to Chicago on the eve of Game 1 of the Western Conference finals. Not much rest for Los Angeles, but certainly better than the alternative. Watch Game 1 on TSN and TSN GO, today at 3pm et/Noon pt. The Kings will take on the Blackhawks on Sunday afternoon in a short turnaround from their series-clinching 6-2 victory over Anaheim. It is a rematch of last years Western Conference finals, when the Blackhawks won in five games on the way to their second Stanley Cup title in four seasons. "Im not sure about the energy part of it," Kings coach Darryl Sutter said Saturday, "but I know how we handle losses and how we handle wins and how we handle travel, so you know theyre going to be honest in their preparation. You can trust that part of it. "Itll be certainly about putting forth their best effort, I know that." Los Angeles is making its third consecutive appearance in the Western Conference finals after the Kings rallied past San Jose and Anaheim in the first two series. The Sharks had a 3-0 lead in the first round, and the Ducks led 3-2 in their series against the Kings. Chicago has been waiting for its next opponent since it beat Minnesota 2-1 in overtime in Game 6 on Tuesday night. The Blackhawks had a similar break after they eliminated St. Louis in the first round. "I think the days off helps every team this time of year, get some rest, allows you to prepare for your opponent," Blackhawks forward Patrick Sharp said. "At the end of the day, once that puck drops, I think both teams are going to be ready to play." The break also provided more time for Chicago forward Andrew Shaw to get healthy. The tenacious centre missed the final five games of the Wild seriies with an apparent right leg injury, but he skated before the Blackhawks practiced on Saturday and could return after Game 1 against the Kings.dddddddddddd Los Angeles is hoping for the return of injured defencemen Robyn Regehr and Willie Mitchell. Mitchell has missed eight games, but is skating again. Sutter said he could return against Chicago. "You have a muscle injury that was related to a knee injury," Sutter said after practice at the teams facility in El Segundo, California. "Cant (be) one of those deals where you get a guy for five minutes. You need to know that you get him for the whole game." The status of Shaw, Regehr and Mitchell could be a factor in a matchup of the NHLs second-highest scoring team in Chicago and the stingiest team in the league in Los Angeles. "Theyre obviously defending champs, and we want to take that back," Kings forward Jarret Stoll said. "We know what it takes to win and weve tasted that and it tastes pretty good. So we want to get it back from them." Los Angeles was the defending champion when it took on Chicago in the playoffs last year. But the banged-up Kings were unable to keep up with the high-flying Blackhawks, who got a hat trick from Patrick Kane in the clinching double-overtime victory in Game 5. Chicago is 9-2 against Los Angeles over the past two years, outscoring the Kings 35-24. "Theyre playing really well right now so weve got to be focused on what theyve been doing the last couple series," Blackhawks defenceman Brent Seabrook said. "Theyre never out of a game or a series. If we get up, we have to step on their throats. If were down, we have to work like hell to get back. "But at the end of the day we have to play our game and focus on what weve been doing well throughout the playoffs, get better at that and be the team that we can be." 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